Prepare your body and mind for motherhood with our Prenatal Yoga class, designed specifically for expecting moms. This gentle, non-heated class helps relieve discomfort, improve flexibility, and reduce stress through safe, mindful movements.

In addition to connecting with your baby, you’ll join a supportive community of other moms-to-be, sharing this special journey together. Whether you're new to yoga or experienced, our classes offer a peaceful space to move, breathe, and prepare for childbirth.