Yoga Basics:
A Beginner’s Workshop for $50
Just Show Up—half the battle will be done
January 25, 2025
New to yoga or looking to refresh your practice? This $50 workshop is perfect for anyone ready to step onto the mat and discover the basics of yoga in a welcoming, no-judgment space!
In this 2-hour workshop, you’ll learn:
✨ Foundational yoga poses to build strength and flexibility
✨ Breathing techniques to help you relax and focus
✨ Simple flows that connect movement with breath
✨ Tips for starting your personal yoga journey
what to bring:
Yoga Mat (If you don’t have one, we have rentals available!)
Water Bottle – Stay hydrated throughout the workshop.
Comfortable Clothing – Wear clothes that allow for easy movement and stretching.
A Happy Mind – Be ready to learn, relax, and have fun!
We’ve got the towels covered for you!